4 Ways To Feel More Confident In Your Postpartum Body


Becoming a mother brings all sorts of exciting new experiences and challenges. A new addition to your family is definitely an adjustment. Unfortunately, not all the changes you experience will be desired. Motherhood can change your body in some ways you may not like. Fortunately, you can take steps to feel more comfortable and confident in your own skin. Here are four confidence boosting tips for postpartum women.

1. Buy new, flattering clothes.

You may be tempted to keep your pre-pregnancy clothes. However, they can be an uncomfortable reminder of the changes you have experienced. There's no reason to hang onto clothing that no longer fits. Treat yourself to a new wardrobe and go shopping for clothes to suit your postpartum body. Blouses with an empire waist can be very flattering for women who still have residual softness around their midsection. Buy clothes in jewel tones and other flattering colors to bring out your natural beauty.

2. Don't despair over stretch marks and loose skin.

Losing the weight you gained during pregnancy takes a lot of work and dedication. That's why it can be so disheartening to find that you're left with loose, sagging skin after you've lost weight. Developing stretch marks and loose skin has little to do with anything you did or didn't do; these things are mostly determined by genetics and the way your body naturally carried your pregnancy. If your post-baby belly is making you depressed, you should consider an abdominoplasty. During an abdominoplasty, a plastic surgeon will remove loose skin and pull your remaining skin taut, giving you back a flat, beautiful stomach.

3. Have your diastasis recti repaired.

During pregnancy, your abdominal muscles naturally shift and move in order to accommodate your growing baby. Unfortunately, sometimes your muscles don't heal correctly and they remain displaced after you've given birth. If you opt for an abdominoplasty, your plastic surgeon can repair this condition, known as diastasis recti.

4. Consider Botox.

Botox is a cosmetic procedure that's quick and noninvasive. The medication is administered via injection, and it's typically placed in areas of your face that are beginning to show signs of aging due to facial expressions such as frowning or furrowing your eyebrows. It can be hard to get enough sleep with a newborn in the house, and the last thing you want is to be told that you look tired. While Botox won't help you get more sleep, it can help you look more well-rested.

For more information, talk to a local plastic surgeon.


6 March 2019

Natural Allergy Relief - Find Out What Really Works

I have struggled with allergies my entire life, and my health issues kept me from enjoying playgrounds and outdoor sports like the other kids. When my daughter started to sniffle and sneeze when she turned seven, I knew that I didn't want to stop my child from experiencing a fulfilling childhood. After a meeting with an allergist and a blood test, I found out that my daughter was allergic to pollen during the spring, summer, and fall months. I decided to allow my daughter to start shot therapy. While my daughter built up an immunity to the allergens, I decided to lessen symptoms by using natural health techniques. I found a variety of options online. Unfortunately, I had to weed through a great deal of information to find out what worked and what didn't. Let my research and trials guide you, so you can find out what really works.