3 Things Women Should Know About Osteoporosis

Health & Medical Articles

If you are a woman in your 50s, it might be a good idea for you to go to your doctor to get a bone density test. This test is used to diagnose osteoporosis, which is a disease that causes weakening of the bones. If you have osteoporosis, it is better to find out sooner rather than later. If you find out at an early stage, you might have a better chance of treating it and preventing further bone mass loss. Here are three things to understand about this disease.

What Is Osteoporosis?

Osteoporosis is disease that affects the bones in your body. When you get this disease, it causes your bones to lose mass, which weakens them and makes them prone to fractures. This disease is more prevalent in women, and it affects 10 million Americans. Osteoporosis is something anyone can develop, but it tends to be more common with people:

  • Who are over the age of 50
  • Who have small body frames
  • With parents that have osteoporosis
  • Who are Caucasian or Asian

There is no way to completely reverse the effects of osteoporosis if you already have it, but there are ways to prevent it in most cases. One of the most important tools for preventing this disease is ensuring that your body gets enough calcium each day. Calcium builds and strengthens the bones in your body, and taking Vitamin D in addition to calcium helps your body absorb the calcium more.

What Is A Bone Density Test?

If you want to find out how healthy your bones are, you can get a bone density test. There are several different types of bone density tests your doctor may conduct, and these tests will tell you if you have osteoporosis or if you are at risk for developing it.

One is called a dual energy x-ray absorptiometry (DXA) test. This test measures the bone mass in your spine and hip. X-rays are helpful in determining bone mass loss, but doctors can also complete tests in other ways. One other option is through an ultrasound, which is a test that measures bone mass with sound waves.  

How Is It Treated?

If you are diagnosed with osteoporosis or if your bone mass is not as dense as it should be, your doctor might refer you to an orthopedic surgeon. When you visit an orthopedic surgeon, he or she may run other tests to determine what stage you are at and will determine a treatment plan that is right for you. There are several ways doctors treat this diseases, including:

  • Medication – A variety of different medications are available for treating osteoporosis. Most of these medications work by stopping bone mass loss. As you age, your bones will naturally lose mass, but you can stop this process with the right medication. Finding the right medication often requires time and patience. It may take trying several different types before you find one that works.
  • Hormone therapy – Another option for treating osteoporosis is hormone therapy, which is often used for women that have gone through menopause.
  • Supplements – In addition, many doctors will recommend taking calcium and Vitamin D supplements to help keep the bone mass from depleting any further.

If your bone density test reveals that you have osteoporosis, your doctor might also recommend completing exercises or attending physical therapy to help you stay as strong as possible.

As with any disease, early detection is vital. If you have osteoporosis or suspect that you might, you may want to visit an orthopedic surgeon in your area to find out what you can do to stop the disease from worsening.


21 October 2015

Natural Allergy Relief - Find Out What Really Works

I have struggled with allergies my entire life, and my health issues kept me from enjoying playgrounds and outdoor sports like the other kids. When my daughter started to sniffle and sneeze when she turned seven, I knew that I didn't want to stop my child from experiencing a fulfilling childhood. After a meeting with an allergist and a blood test, I found out that my daughter was allergic to pollen during the spring, summer, and fall months. I decided to allow my daughter to start shot therapy. While my daughter built up an immunity to the allergens, I decided to lessen symptoms by using natural health techniques. I found a variety of options online. Unfortunately, I had to weed through a great deal of information to find out what worked and what didn't. Let my research and trials guide you, so you can find out what really works.